“Every difficulty is a hidden invitation into greater liberation”

-Brooke Sprowl


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Work With Brooke

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BEAUTY WILL SAVE THE WORLD.

BEAUTY WILL SAVE THE WORLD.

Hi, I’m Brooke.

I help high-achievers, creatives, and spiritual seekers break free of anxiety, self-doubt, and trauma so they can cultivate unshakable self-worth, develop next-level intuition, and step into their unique purpose, creative self-expression, and spiritual connection.

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About Brooke

My Philosophy

Brooke believes in the power of harnessing adversity to unlock our hidden capacities for self-transformation, creative expression, & spiritual connection. As we reimagine our pain as a teacher rather than an adversary, we transmute challenges into higher possibilities, inviting us to step into who we are meant to be.

“Our pain doesn’t mean we’re broken. Our pain is beckoning us to reclaim our soul’s deepest truths, ideals, and possibilities”

Brooke Sprowl

What We Offer

From Anxious to Unstoppable: The Ultimate System for Overcoming Anxiety, Trauma & Self-Doubt


One-on-one Work


Transformational Retreats


Public Speaking & Media Features


Books


Brooke has over 15 years of experience as a therapist, entrepreneur, and public performer. She is an award-winning poet, the author of several upcoming books, and has been featured as a mental health expert in dozens of television, film, and stage appearances.

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“Our pain doesn’t mean we’re broken. Our pain is beckoning us to reclaim our soul’s deepest truths, ideals, and possibilities.”

Work With Brooke

About Brooke Sprowl

Brooke has over 15 years of experience as a therapist, entrepreneur, and public performer. She is an award-winning poet, the author of several upcoming books, and has been featured as a mental health expert in dozens of television, film, and stage appearances.

At 13 years old, I was sitting at the desk in my bedroom when, out of nowhere, an urge to self-harm washed over me. There was no trigger, no warning—just an inexplicable pull toward these distressing thoughts.I had a happy childhood. I was a straight-A student, well-liked, with great friends and hobbies I loved. And yet, for the next decade, I found myself trapped in cycles of depression and intrusive thoughts of self-harm and suicide, with no apparent cause…

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  • PHILOSOPHY

Hi, I’m Brooke

I help high-achievers, creatives, and spiritual seekers break free of anxiety, self-doubt, and trauma so they can cultivate unshakable self-worth, develop next-level intuition, and step into their unique purpose, creative self-expression, and spiritual connection.


Brooke believes in the power of harnessing adversity to unlock our hidden capacities for self-transformation, creative expression, & spiritual connection.

As we reimagine our pain as a teacher rather than an adversary, we transmute challenges into higher possibilities, inviting us to step into who we are meant to be.


Whatever it is, the way you tell your story online can make all the difference.
— Quote Source
Whatever it is, the way you tell your story online can make all the difference.
— Quote Source
Whatever it is, the way you tell your story online can make all the difference.
— Quote Source
Whatever it is, the way you tell your story online can make all the difference.
— Quote Source

My Creative Work

As an award-winning poet, Brooke’s original work has been featured in many of Los Angeles’ most respected literary and performance spaces, such as the Mark Taper Auditorium, Loyola Marymount University, Beyond Baroque Literary Arts Center, Highways Performance Space, the World Stage Performance Gallery, among others. With over a decade of experience as a public performer and workshop facilitator, she sees creativity not only as a powerful avenue for self-expression and healing but also as a portal to unearth the unconscious, deepen spiritual connection, and facilitate personal transformation and awakening.