The ultimate system to break free of anxiety, self-doubt, & trauma.
From Anxious to Unstoppable
Cultivate unshakeable self-worth, develop next-level intuition, & step into your higher purpose.
Using our 6-week, research-based system
Does this sound like YOU?
You’re smart. You’re insightful.
You’re constantly working on yourself. You have an extraordinary degree of self-awareness.
But it’s just not translating into actual change.
🚫 You’re super self-aware and understand your issues, but you still can’t seem to change them.
👉 You get your problems intellectually, but you keep falling into the same unconscious patterns.
🚫 You feel like you’re constantly in your head—overthinking, doubting, and questioning yourself.
👉 You struggle to trust your intuition, constantly torn between your head and your heart.
🚫 You struggle with confidence and self-worth, even though you know how much you have to offer.
👉 You recognize how much you’ve achieved, but deep down, you feel you’re never quite good enough.
🚫 You’re a perfectionist and a people-pleaser, constantly putting other’s needs before your own.
👉 You struggle with boundaries—overextending yourself and saying yes when you want to say no.
So why do you still feel stuck?
The reason you’re stuck is because insight alone does NOT create lasting change.
If it did, you’d already be healed.
You don’t lack willpower. You’re not failing. And you’re not broken.
The real problem?
No one has ever given you a systematic process to translate intellectual insight into actionable change.
❌ You do NOT need to try harder.
🚫 You don’t need more effort. You don’t need willpower.
✨ You need a different approach.
🔑 You need a system.
✅ A structured, step-by-step process that’s research-proven to transform insight into action.
“Sounds great, BUT…”
💭 “I’ve tried everything & nothing has worked.”
🔥 WHY THIS WORKS WHEN NOTHING ELSE HAS
Unlike traditional self-help…
🚀 Our interventions work on a behavioral, bodily level, and nervous system level—not just the mind.
Unlike standard therapy…
🚀 This structured process includes daily, step-by-step techniques proven to create embodied change—so you don’t just understand your patterns, you actually break them.
Unlike quick-fix self-improvement…
🚀 This system goes beyond surface-level solutions, addressing the root cause of anxiety, self-doubt, and trauma for deep, lasting transformation.
💭 I’m way too busy to add one more thing to my plate.
You’re busy. You’re exhausted.
The last thing you need is another thing on your plate—especially something that feels like “more work.”
But here’s the truth: Staying stuck is costing you far more time, energy, and peace than doing the work to break free.
The hidden cost of not addressing this is far more overwhelming than spending 30 minutes a day on a solution that actually works.
🚫 The hidden costs of not doing the work.
Think about it…
⏱️ How many hours do you lose every week overthinking, doubting yourself, or spiraling in anxiety?
⏱️ How much energy do you waste second-guessing decisions, avoiding hard conversations, or replaying past mistakes?
⏱️ How often do you feel emotionally drained because you’re so exhausted, unable to be fully present in your work, relationships, or daily life?
💭 “I don’t have time. I’m already overwhelmed.
That’s why this system is designed for real life.
🚀 SO IT FREES UP MORE TIME AND ENERGY THAN IT TAKES
✅ Just 30 minutes a day—but the clarity you gain will save you hours of emotional exhaustion and mental spiraling, allowing you to do more in less time.
✅ You don’t have to do more—you’ll actually feel less burdened as your nervous system shifts into self-trust, confidence, and ease.
✅ This process works on an unconscious, behavioral, and bodily level— so instead of using willpower to fight your patterns, the new you becomes “muscle memory.”
My Story
I know this struggle intimately—because I lived it.
In my 20s, I woke up every morning with a pit in my stomach, trapped in a cycle anxiety, self-doubt, and exhaustion.
No matter how much I achieved, I never felt like enough.
My anxiety was paralyzing. And it was so pervasive I didn’t even recognize it—it felt like the air I breathed.
I threw myself into every solution I could find—therapy, self-help, meditation, personal development.
I gained insight. I understood my patterns. I could even explain why I felt the way I did.
But nothing actually changed.
I had a breakthrough: insight alone doesn’t create transformation.
Change doesn’t happen just by understanding our patterns—it happens through consistent, embodied practice.
To break free of unconscious patterns, you have to intervene on a nervous system, behavioral, and bodily level.
That realization changed everything.
I spent the next 15 years as a therapist, studying every modality under the sun.
From research-backed psychotherapy techniques to peak performance and flow neuroscience to time-tested spiritual practices, I left no stone unturned.
I distilled everything I learned into a step-by-step roadmap to break free from anxiety, self-doubt, and trauma—synthesizing the most powerful techniques from the past two decades into a streamlined, 6-week process.
This system is designed to rewire the nervous system, subconscious mind, and behavioral patterns for deep, lasting transformation.
Since then, I’ve helped hundreds of high-achievers, creatives, and spiritual seekers break free from unconscious patterns and step fully into the life they were meant for.
That’s how I know I can help you too.
The breakthrough system
that actually works.
Module 1: Foundations of Mindset & Behavioral Transformation
What You’ll Learn:
Module 2: Reprogramming Self-Limiting Beliefs & Unconscious Conditioning
What You’ll Learn:
Module 3: Nervous System Mastery & the Art of Resilience
What You’ll Learn:
Module 4: Accessing Somatic Intelligence to Develop Next-Level Intuition
What You’ll Learn:
Module 5: Integrating Disowned Parts to Cultivate Unshakeable Self-Worth
What You’ll Learn:
Module 6: Awakening Your Unique Purpose, Creativity, & Spiritual Connection
What You’ll Learn:
Imagine…
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Pristine Clarity
You wake up feeling light, clear, & grounded. No more pit in your stomach. No more racing thoughts. Just peace, confidence, & clarity.
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Next-Level Intuition
Decisions feel easy. No more second-guessing or spiraling in doubt. You trust yourself—whether it’s setting boundaries, making career moves, or walking away when needed.
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Newfound Resilience
You feel safe and at home in your body. Anxiety no longer runs the show. Instead of living in fight-or-flight, you experience deep calm, confidence, & presence—even in triggering situations.
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Reignite Creativity
Your creativity flows effortlessly. No more perfectionism or fear holding you back. You express yourself freely, unlock new ideas, and create from a place of joy and inspiration.
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Better Relationships
You show up in relationships differently. No more chasing, proving, or shrinking. You attract deeper, healthier connections because you set boundaries with ease and know your worth.
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Higher Purpose
You wake up energized and inspired by your purpose. No more forcing motivation or wondering if you’re on the right path. You feel deeply aligned, driven, and excited for what’s ahead.
Real proof this works.
🚀 Amy, herself a therapist, struggled with anxiety that was causing relational strife for over a decade…
✨She was in therapy for ten years but after just three weeks of working together, she reported her symptoms were non-existent.
💡Iliana radically reduced her anxiety, perfectionism, & burnout…
✨…while working less, getting a huge raise, and stepping into newfound balance and confidence.
🌱Alex broke a 20-year cycle of low self-esteem & irrational thoughts.
✨She now feels clear, confident, and free—without the constant battle in her mind.
🔑Stephanie transformed a lifetime of emotional fragility, anxiety, and insecurity...
✨She gained a deep sense of peace and resilience, while improving her boundaries, relationships, and self-worth.
🧠 Emily finally left an abusive relationship that made her question her reality, causing anxiety and trauma
✨Now she feels empowered, creative, and more alive than ever—building her own business and thriving in a healthy partnership.
This Isn’t Luck.
It’s a proven, research-backed process.
And if it doesn’t work for you? You don’t pay.
What Our Clients Say
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"I was literally slumped over on the floor before starting From Anxious to Unstoppable. I'm only 3 days in and I already feel like a completely new person. It's honestly amazing.
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"I'm amazed by the substance and depth of this system. I've done a lot of different self-help and I've never encountered something that is so practical and powerful. If you are ready to make a change, this is hands down the best way to go."
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"You did more in 45 minutes than my last therapist did in a year. It's kind of astounding. So incredibly grateful I found you!"
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"Brooke is by far the most gifted healer I have encountered in 20 years of personal development work. There are no words to express how rare her gift is and how much she and this program have helped me with my lifelong anxiety and trauma."
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"This program is truly life-changing. After trying therapy for years, I never really got anything nearly as valuable as what I'm learning in From Anxious to Unstoppable. It really delivers on the promises and the more you put in the more you get out of it. The tools I'm learning I know I'll use for the rest of my life."
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"I am blown away! One session with Brooke was more powerful than ten years of work with other therapists. "There are people who are good at what they do, and then there are people like Brooke: who are born to do it.”
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"Brooke has the true gift of great insight and compassion while also getting directly to the heart of your issues. She somehow has the ability to call you out on your bullshit and make you feel super safe and accepted at the exact same time."
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"I haven't even finished the program yet and I already feel such a renewed sense of clarity, hope, and empowerment. I already feel less anxious and can feel myself and the way I think about myself and my life changing."
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"The combination of the daily practices and working with Brooke one-on-one is a total game-changer. She has an extremely rare gift to get to the root cause and identify unconscious issues and blind spots immediately like no one I've ever encountered."
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"I really can't believe how much is packed into this system. It's the opposite of everything I've tried before because it's focused on tools that are actionable that actually change the way you think and behave on a subconscious level."
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"I can't recommend this program and working with Brooke more highly. This is for people who've tried everything before. Both working with her and the program have far exceeded my expectations. She's a true expert in anxiety and trauma, but her knowledge also extends to so many areas like relationship issues and really every aspect of mental health and wellness."
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"Brooke immediately new intuitively exactly what I needed, which is saying a lot because I have a severe trauma and complex trauma history. My first session with her was completely transformative and that feeling has only continued as we continue to work together."
Hi, I’m Brooke.
I help high-achievers, creatives, and spiritual seekers break free of anxiety, self-doubt, and trauma so they can cultivate unshakable self-worth, develop next-level intuition, and step into their unique purpose, creative self-expression, and spiritual connection.
My Background & Expertise
With over 15 years of experience as a mental health expert, I’ve been featured in major TV, film, and media appearances, receiving multiple awards for leadership, mental health advocacy, academic excellence, and poetry.
🎓 UCLA Master’s Degree in Clinical Social Welfare with a Mental Health Specialization
🧠 USC Dual Degrees in Neuroscience & Spanish with Renaissance Honors & Presidential Scholar Award
🏆 UCLA Social Welfare Alliance Leadership Award & California Social Work Education Center Mental Health Award
🧘 Post-masters training in somatic & experiential therapy for anxiety, trauma, & unconscious defense mechanisms
💡Expert level training in Accelerated Experiential Dynamic Psychotherapy with the DEFT Institute
✍️ Award-winning poet & author of multiple upcoming books on trauma, self-transformation, & relationships
🌱Certified Nutrition Therapy Specialist specialized in integrative gut health, targeted amino acid therapy, and comprehensive neuronutrient interventions for mental health
✨ Advanced training in Peak Performance, Flow Science, Optimal Psychology with the Flow Research Collective
